{"product_id":"foam-roller","title":"Foam Roller","description":"\u003cp data-mce-fragment=\"1\"\u003eThis foam roller has a grid pattern that is used for self-myofascial release or relieving muscle knots. It is primarily used for mobility and flexibility purposes and it can also be used to aid recovery and rehabilitation.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eBenefits:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDeep ridges to penetrate deep into muscle tissue.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDense, durable and long lasting.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCan be used both before and after training sessions.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe uneven textured and rigid foam surface allows users to release and isolate muscle knots easier and quicker than using flat foam rollers.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThey are thicker and more dense than many traditional rollers meaning they are durable and longer lasting.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eUseful flexibility and stretching tool.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eRequires very little storage space.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eEasily transportable.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eSpecifications:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eGrid Foam Roller\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e30cm x 14cm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSuitable for home gym or commercial gym use\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Karakal Ireland","offers":[{"title":"Black","offer_id":56964307845452,"sku":"BT1068A-YOGAROLLER-BLACK","price":22.0,"currency_code":"EUR","in_stock":false},{"title":"Blue","offer_id":56964307878220,"sku":"BT1068A-YOGAROLLER-BLUE","price":22.0,"currency_code":"EUR","in_stock":true},{"title":"Purple","offer_id":56964307910988,"sku":"BT1068A-PURPLE","price":22.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1040\/2365\/4732\/files\/BetterSportsYogaRollerAssorted.jpg?v=1773324467","url":"https:\/\/4sportsandgames.ie\/products\/foam-roller","provider":"4 Sports \u0026 Games","version":"1.0","type":"link"}